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Eat Green Make Green
After healing himself of lifelong health issues with a change to his diet, Pat became obsessed with using food and lifestyle as medicine. A former college football player turned Ironman triathlete and entrepreneur, Pat is on a mission to learn from the world’s leading lifestyle experts, top performers, and others who have overcome the diseases that rob us of healthy years with the people we love.
Eat Green Make Green
Dr. Matthew Nagra & Debunking The Latest Diet Myths
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Pat McAuley
Dr. Matthew Nagra is a Naturopathic Doctor with a practice in Vancouver, BC. He is also a social media influencer known for debunking misleading diet trends and debating other online diet influencers.
We discuss:
- The latest science on seed oils
- Plant vs. Animal protein
- Why blood sugar spikes are not necessarily bad
- Eggs, cholesterol, and heart disease risk
- Show Notes
