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Eat Green Make Green
After healing himself of lifelong health issues with a change to his diet, Pat became obsessed with using food and lifestyle as medicine. A former college football player turned Ironman triathlete and entrepreneur, Pat is on a mission to learn from the world’s leading lifestyle experts, top performers, and others who have overcome the diseases that rob us of healthy years with the people we love.
Eat Green Make Green
Episode 201: Jackson Stone & Extending Healthspan
Jackson Stone is the Founder & CEO of Protocol.
Protocol is a first-of-its-kind concierge primary care that delivers personalized, compassionate, and proactive healthcare designed to extend healthspan. Their team of Stanford scientists, world renowned doctors, and longevity experts are here to guide you with the best and most current tools on your path to live healthier, longer.
We discuss:
- The difference between healthspan and lifespan
- Is it possible to live forever
- How would living indefinitely change life as we know it
- Jackson's entrepreneurial path to ultimately founding Protocol
- Why a health scare and poor healthcare experience led him to build a solution
- The problem with traditional primary care in the US
- How VO2 max is the best indication of longevity
- Why your VO2 max today matters to your 90 year old self
- The motivating aspect of the Protocol method
Show Notes
Protocol Website
Protocol Instagram
