.jpg)
Eat Green Make Green
After healing himself of lifelong health issues with a change to his diet, Pat became obsessed with using food and lifestyle as medicine. A former college football player turned Ironman triathlete and entrepreneur, Pat is on a mission to learn from the world’s leading lifestyle experts, top performers, and others who have overcome the diseases that rob us of healthy years with the people we love.
Eat Green Make Green
Episode 192: Tom Fleck & An Unlikely Road To Kona
"I weighed 300 pounds, I was addicted to drugs, I was literally the furthest thing from an endurance athlete. If I can do it, trust me, you can do it.”
On this week’s episode of the Eat Green Make Green Podcast I sit down with the inspirational Tom Fleck. Tom Fleck is an endurance athlete and owner of Here and Now Fitness. We talk about how in just 6 years Tom has gone from his first ever triathlon to racing in the Ironman World Championship in Kona, Hawaii, the mind blowing abilities of the best triathletes in the world, his full breakdown of racing Kona, what it means to him to represent the recovery community and show what’s possible, whether or not it’s worth it to spend so much time training as an amateur triathlete, and why he’s more motivated than ever.
Show Notes
